Blog Archive

Sunday, 14 December 2025

Eliza

Crew: Andrew, Lena, Neil, Sergey

It took me a really long time to write this blog post. Not only because of lack of time but because, as you'll soon read, I've been struggling with the realities of getting old and confronting vulnerability. If you're wiling to take the ride, read on.


Day 1
Our sailing adventure kicked off with heavy rain on day one. I arrived at the sailing center around 10 AM, and my Uber driver, from Brazil, helped me with the gear – I was grateful but it also meant that we both missed my sleeping bag in his trunk. By the time I noticed, he was gone, leaving me wondering how I'd stay warm during the night. Sergey and Ana, who had driven, offered to take me downtown Boston to find a replacement. With the rain still coming down, the crew was not in a rush to cast off. We stopped at Target, where I grabbed a blanket. Given the traffic and limited options for a sleeping bag in downtown Boston, the blanket became the plan. Anna and Sergey even offered a second one from their car, and it worked out perfectly – I stayed warm and comfortable for the entire trip.


Heavy Rain



Eliza departed the slip around 12:20 PM with the four of us onboard, reunited friends, ready for adventure. The heavy rain had given way to a drizzle, making for a less unpleasant start, despite a bit of fog. We reached Minot Light around 2:50 PM and Scituate Harbor shortly after – a record pace for us. None of us recalled making such a good time toward Minot Light before!



Parts of boston were still hiding under heavy fog by the time we took off but the rain had stopped. Andrew is always happy when sailing.



Minot Light


Upon entering Scituate, we searched for our assigned mooring #3. After some exploration, our depth sounder soon read six feet, signaling we'd gone too far into the shallow harbor. Neil quickly turned us around. After a quick radio call to the harbormaster, we located our mooring. It was closer to the channel entrance than we would've liked, leading to a rocky night, but overall, it was a minor price for adventure.

Exploring Scituate Harbor

Day 1 Meditation: Burn baby burn

The first half of the year was difficult for me, leaving me feeling burned out, anxious, and overwhelmed. Although change is inevitable and this wasn't my first rodeo dealing with uncertainty, 2025 was different. I had been stressed and anxious before, and usually, I could process it and manage it by meditation and journaling. This time was different. This time, my usual tools weren't enough, and the stress and anxiety manifested themselves physically. Fortunately, caring colleagues took care of me and that situation got resolved. That was the headspace I was in by July 2025: knowing that my usual way of dealing with stress might need an upgrade, but not knowing exactly how.

This time on the boat, I've been confronting my own fragility. It's one thing to have a moment like that with people I know and trust—I'm incredibly lucky it happened where it did and that I didn't get seriously hurt. But it's unsettling and nerve-wracking to know it could happen again, anytime, anywhere, without warning.


Since it was still early when we got to Scituate, we decided to go ashore. The harbormaster had already told us their launch wasn't working, and we had no luck with the first yacht club we called; they couldn't pick us up. Our only option seemed to be our dinghy. Sergey and Andrew got to work trying to inflate it, but they soon came back with bad news: the pump had the wrong hose. We were stuck.

We debated for a while and then tried another yacht club and got the same message—their launch was only for guests. When I explained our dinghy problem, the exasperation in my voice must have worked—the young man on the radio caved and said he'd come get us since we were stranded. Success! We were soon on our way to town in his launch. He was a nice guy and earned a good tip.

Our main goal was to visit the lighthouse, since it was under construction the last time we were there. It was super clean and beautiful. We then went into town. I still hoped we could find a way to fix our dinghy pump, but others were less confident. We found little more than a CVS and no hardware stores with boat equipment. There was also some sort of carnival going on, but our only interaction with it was watching a guy covered in puke come to the harborside looking for a place to clean up.




The carnival


I had essentially given up on the dinghy pump when Neil and I decided to grab some ice cream before heading back to the launch. While Andrew and Sergey walked the docks, I told Neil that maybe the harbormaster knew where we could find boat equipment around town—maybe even a dinghy pump. Since my ice cream was melting all over my hands and face, I asked Neil to go into the office and talk to him while I tried to wash up. He did, and when I looked through the window after cleaning my face, he was holding a dinghy pump under his arm! What?! Turned out the harbormaster had one right there that we could borrow. Long story short, the pump worked, and we were able to inflate the dinghy! Our adventure was saved!

Day 1 Meditation: Shame

I’ve been feeling a lot of shame about that May stress-related incident. For a long time, I've been the "let me sit over here with my problems and be invisible until I solve them" kind of person so you can imagine how difficult it is to realize that I've made others around me feel uncomfortable.

Shame, I learned recently from youtube, is a shield we create because we were led to believe that our true self is inadequate—that we are so broken we have to hide from others at all costs. Shame is also a habit; it gives us something to do so we don't have to deal with the need to grow... Like a lobster that has outgrown its shell and needs to grow a new one. But pushing through it and remembering to look at it for what it is takes effort. So on that day on the boat, I accepted shame as a thing that I need to outgrow, and I made an effort to remember that it does not need to shape my reality.

Way too often, on top of this shame, my subconscious has an urge to build a persona that it wants others to see. My subconscious works hard to protect me from pain. And that's why I am so incredibly grateful for the people in my life who, every once in a while, see right through that persona. They reach the true self and gently remind me: you are not worthless, you are not broken, you can ask for help. When that happens, the mask melts away. It always feels unsettling and uncomfortable for a moment, but that discomfort is how I know it's real. So that day on the boat, I revisited my shame, not as a wall, but as an old shell that needs to be discarded, and to learn to sit in the discomfort and vulnerability of growing up.

Day 2
Friday started with a slow, cold, and misty morning. The fog was thick as we got going around 7 AM, heading toward Provincetown. We motored for a while, then the wind picked up, and we decided to get some proper sailing in. The true highlight came as the fog was dissipating: we spotted whales. They were gentle giants, moving gracefully through the water. They seemed so calm and without a care in the world, but who knows what stresses lie beneath the surface, even for them. We later learned this was the same spot where we had seen whales back in 2024 on the way to P-town—probably the same pod.





The fog was thick as we got going around 7 AM, heading toward Provincetown.




The true highlight of the day was spotting whales.




The fog cleared as we approached Provincetown.




Sergey probably contemplating what needs to be optimized on the boat next.




Love cape cod




Entering the Marina



Reflecting on the night before, I could not get over how cool it was that the harbormaster let us borrow his dinghy pump. His kindness saved us from a lot of future frustration. While we were underway, we dragged the dinghy behind us, and it was surfing the waves from our wake. It was fun to watch. It makes you think about how sometimes in life you get to surf the waves, while other times the waves surf you.

Our arrival in Provincetown was uneventful. We grabbed a mooring next to the fuel dock and, for the first time, tested our newly inflated dinghy to get to shore. We walked around for a bit, looking for a place to eat, but the main streets were packed. We eventually found a great spot a little closer to the shore – Pepe’s Wharf – that not only had space for us but could seat us outside. Provincetown, as always, was awesome. As we were walking back to the boat, we had to laugh at a banner hanging over the main street that read, "Make America Gay Again."


While we were underway, we dragged our now inflated dinghy behind us, and it was surfing our wake. It was fun to watch.


The Provincetown Marina is awesome - this was the second time we stayed there and between location and the firepit, it was hard to leave!



Day 2 Meditation: What decisions need to be made right now?

When we're sailing, Neil always asks if anyone wants to take the helm. While I'm out there with the guys, I never think, "I wish I could take the helm." I'm usually lost in my own thoughts, trying to stay present instead of letting my mind wander into its default state of worrying all the time. It dawned on me that I'd had very little helm time the day before—barely an hour. Why do I give up the helm so quickly? Why don't I volunteer to take the helm more readily? The question 'what's wrong with me?' always sneaks in too. That was the topic of my meditation on day 2. I want to help and be an equal part of the crew, but I often don't volunteer. "But why?" I wondered. I suspected it had to do with self-worth.

The events of the spring and summer forced me to look closely at my habits at work. I realized I had started diluting my time in ways that didn't support my core goals and values, often letting myself be pulled into meetings and commitments that I didn't need to attend. It was easier to let go of my power in certain decisions, possibly driven by a subconscious fear that protecting my time might trigger the kind of stress that caused the May incident. I know the connection is irrational, but that is what my body was feeling.

Decisions require mental energy. And when I am feeling overwhelmed, the last thing on my mind is to make a decision. Yet, I realize now that the only way to reduce the overwhelm, the only way to handle it, is to decide: this is what I am going to work on right now. Regardless of what demands are on my plate, I still have to make a decision from moment to moment, day to day, week to week. I cannot be successful at building something if I am not a good steward of my own time.

It takes belief in oneself and courage to make decisions that affect others. And taking the helm does include making decisions for the whole crew. So at that moment, I made a decision. And took the helm.



Day 3
Another foggy start of the day. We had been warned: the forecast had predicted that patchy fog would make an appearance nearly every day. And sailing in fog is not safe, or fun. But we had progress to be made so once the fog looked less threatening we cast off. We had decided that we would try to make our way north. After a few hours motoring around, and with the fog and clouds dissipating, we raised the sails and tried to sail. We had to set up a sail preventer around 11AM to prevent accidentally jibing; our speed was around 4kt. It was not immediate success, but we loosely made progress.

Then somebody noticed (probably Sergey) that the wind was just right for some spinnaker action. And off he and I went to set up the spinnaker. It was a nice shade of blue and white, and it flew us toward Rockport. We had hoped to see whales since Stellwagen is known for its whales, but no luck this time. It didn’t matter; we still had a very enjoyable sail and fun with the spinnaker. Nothing much happened this day other than happy sailing and mucking around with the spinnaker.



Somebody (probably Sergey) noticed the wind was just right for some spinnaker action


Day 3 Meditation: What decisions do I need to make?

The realization from the day before… that I need to take control of my decisions and ensure my time on this planet is well utilized and the investments that others have made in me are well stewarded... struck a chord with me. During the trip, the conversation drifted into AI, as it tends to happen when a group of people watching the world spin notice the tremendous implications something like that can have everywhere. But at the same time, it’s worrying—I’ve been using more AI to do things like draft emails, get me started on a presentation, or “vibe coding.”

That in itself is not a problem; it’s that the effort to understand and look carefully at the code that was written, or the structure of the text, is high. When I used to write research papers, every word was measured; I would form the message in my mind before I wrote things down. My English is not the best, but at least I was able to create a consistent message sentence after sentence, paragraph after paragraph—one that flowed from the previous sections.

Before LLMs, I often dealt with the anxiety by regularly reminding myself of the TTT: Things Take Time. Now, with conversational AI, it’s different… I lose my patience very quickly because "Can't AI just do it?" The LLMs often create a wall of text or miss the message I am trying to convey. I spend a lot of time telling the LLM what’s wrong with its answer… but it's not clear whether that time is well spent. Am I teaching the LLM … or is LLM teaching me. Anyway, regardless, the main conclusion is: I need to take back my agency and decide how I am going to use my time from now on, and what decisions I will make rather than let them be made for me.

Day 4
I barely remember the morning of Day 4, but I do recall that Neil brought out the drone, and now we have a beautiful 360-degree flyby of our lovely boat. It was a sunny morning for the first time in our adventure, and perhaps that's why Neil felt it was time to unleash the drone.

I barely remember the morning of day 4 but I remember that Neil brought out the drone and now we have a beafutil 360 flyby of our lovely boat.



I've been playing with this app, "Seapeople," and it's not widely used yet, so I was pleasantly surprised to see a boat next to us that was registered in the app, named "Remedy." It's very cool to see other people's stories and adventures. They left while we were having our breakfast, so we didn't get to communicate, either live or online.


We caught some seaweed with our anchor that needed to return to the sea



We sailed happily and enjoyed the morning sun for a while and then the fog came back... we saw some ghost ships, blew the fog horn a few times and while we were at it, we crossed some state lines: first New Hampshire, then Maine.


Fog rolled in and we could not see anything



I remember at some point we sent Sergey over to the bow to set up a jibe preventer, which in Sergey's world means a line attached to the main sail on one side and a stenchion on the other, preventing it from accidentally jibing and hitting someone in the head. However, it also prevents us from jibing on purpose when we are approaching land and need to change directions. The moment I remember was Sergey happily enjoying his lunch and Andrew screaming, "Stop eating, we need to jibe!"


It felt like we had been sailing by ourselves forever, crossing a state line, surrounded by nothingness. Then the fog went away and islands emerged out of nowhere. We then saw another sailboat. It seems always the case that when we identify our target we also see the competition more clearly. Other sailboats, aiming for the same harbors, same mooring, using the same Dockwa app. And we stay focused on the goal... the goal is what matters.


Islands emerged out of nowhere. We then saw another sailboat



Finding a place to anchor for the night took all of our attention and so we didn't celebrate until later the second state crossing of the day: into Maine. The Isles of Shoals, where we were to spend the night, sit right on the state border line between Maine and New Hampshire. It was the first time this crew sailed all the way to Maine from Massachusetts too. But there were a few boats anchored already and we needed to pay attention to what we were doing. So we picked the best spot we could find that looked protected, anchored and THEN celebrated the crossing of another state line that day.



Finding a place to anchor for the night took all of our attention.



The first island we tried to visit was Star Island, which appeared to have some sort of festivity going on with kids and adults. Our dinghy motor didn't work after multiple attempts so we just rowed to the island. We had not taken more than 10 steps when we saw a lady nervously running in our direction. She was coming over to tell us that the island was closed for the day. After all that work rowing, and we were being kicked out. Oh well, it is what it is. We then rowed to Smuttynose Island, which I had seen earlier in the chart and was surprised and amused because Smuttynose is also one of my favorite beers.

The lady can stop us from visiting the island but she can't stop our drone :D




Our dinghy in Smuttynose Island.



We had been warned by a family having dinner that the seaguls might nose dive. We didn't want to risk it




The famous drone. Which birds and seagulls hated.



Day 4 Meditation: Fog in the horizon

My thoughts that day kept coming back to the horizon, or the lack of it. Could that also be the reason for all the doom and gloom I have been feeling around AI? Not even the people at the top—the ones with the "radars" and the tools—can really see what’s next. It’s just less fun when you can’t see where you’re headed. But we’re caught in the middle of it anyway; we just have to get through it.

Going back is definitely not an option; that would just mean returning to the same conditions, or worse. So, I guess you just have to push on. Keep going based on the chart, trust that land is out there, and trust that other boats (ie. people) will see and hear us, so we avoid a collision (ie. abandoning our goals and letting AI define our goals).

Mirages are also a possibility in both scenarios. You want to believe in something, that AI will make you more productive, that land is close by. But looks are deceiving. And sometimes mirages can be more dangerous than the fog.


Day 5
Day five started sunny. After breakfast and chatting with a guy who came to visit us on his kayak, we decided to head for Newburyport. Not before Neil did some more drone based reconnaissance.

Drone based reconnaissance


We executed a clean sail off the mooring with a nice, precise tack. We didn't need to steer much for a while, but we did have to keep a sharp eye out for lobster traps, which were everywhere. This was Maine after all (or close enough). No point in getting angry.



Visitor from another boat



We actually didn't need to steer much for a while, only small nudges.


We reached Newburyport, docked for a bit, visited the city, provisioned and had lunch. We needed to pump out, but there was no pump-out station where we were docked—sometimes this happens. There was some issue with the water pressure. This offered an opportunity for an interesting side quest: we had the opportunity to go under a bridge to find another pump-out station. The bridge was open, and we just had to radio and ask them not to shut it, which they had already started doing. It forced us to adapt, and we got the job done.

And so, we just make other plans, much like in life when something we need and hoped to find in a place isn't available.


The bridge was open, and we just had to radio and ask them not to shut it.


Then, with our bellies full after lunch and our boat pumped out, we set sail to Rockport. That’s when the tacking back and forth began because we needed to go south and the wind was blowing from the south. The ocean was wide and blue, and we were forced onto a wrong heading. Now that we were well fed, the boredom of holding the wheel seemed a little more bearable. It became a constant need for a small nudge to make it go left when the winds and waves pulled us to the right. Long passages require this discipline of small nudges. I learned this a long time ago: one of the most important lessons is that moving in the right direction is often just about ensuring we’re nudging the wheel ever so slightly. Just like in life, it's about making small corrections when things drift too far in one direction or the other. To break the boredom, we looked out into the vast ocean hoping to see some spouts that would interrupt the monotony, but of course, there were none.

Wild whales do not respond to our desire to be entertained!!


It was after dark when we returned to Rockport.



It was after dark when we returned to Rockport. The lobster traps, which were annoying nuisances earlier, now became a serious threat. The crew grew more alert as darkness fell completely; we couldn't see where we were going. Echolocation would have been nice. We anchored safely after avoiding a couple of traps we didn't see until the very last minute.

We finished the day with grilled fish. The night on deck was clear, the fog a distant memory.


Day 5 Meditation:

My mind keeps going back to work even when there’s nothing urgent on the boat to worry about. The way we deal with lobster traps on the boat reminded me of the traps we all face in life—like difficult situations that can’t be wished away. There is no point getting angry or frustrated about them; you just have to accept they are there and deal with the constraint they create in your life. Just as on the water you adjust the rudder left or right to avoid a lobster trap, and then return to your course, even though the optimal path would be to keep steering in the same direction, you sometimes need to steer away from the optimal path at work to avoid getting caught in obstacles and traps.


Day 6
We woke up to a quiet, lazy anchorage. A few lobster traps were scattered around, but there was virtually no other movement in the water. We had a very pleasant breakfast; the morning was finally sunny and warm. I was glad we got to experience at least one day like this. We motored to the Annisquam River, crossed the entrance, and I made a timelapse video of the whole thing—what a cool place!

I found myself looking at the fancy houses lining the banks, idly wondering what it would be like to live there, and which one I would prefer. The river was long and lovely, though the current was strong.



Anisquam River floating homes




Would be fun to live in one of these houses along the river




Open up please. We would like to pass.



And then, the crossing was over and we existed near Gloucester and picked up a mooring near Half Moon Beach. We jumped in the water, had lunch, and watched lots of people on the beach. Which made me remember that I had brought my snorkling gear. I'm not the bravest when it comes to going deep under water... I have long subconciously feared the imaginary monsters that lie under the surface. My mother used to have to drag me to the water at the beach because of said imaginary monsters. I had to remind myself: "feel the fear and do it anyway." And so I did. And I saw crab and starfish (no monsters).

Lots of people on the beach + Pretty boats in Gloucester harbor


After lunch, we attempted to sail toward Misery Islands but had no luck—the wind simply died. This frustrating moment presented a decision: keep trying to steer on a frustrating zigzag course, or motor. We went with the motor. We were lucky enough to have that option, and there was no need to exhaust ourselves or become frustrated at something we couldn't control. We quickly made it to Misery Island, grabbed a mooring, put a line through the hook, and went snorkeling again. It was a rather long snorkel, but less visually interesting than the one at Half Moon, though the underwater kelp forests are not to be sneered at. I did spot a hermit crab on a shell, which proceeded to scare another little crab. I followed it for a while until it hid. It was one of those random occurrences—a small, minor detail—that, nevertheless, makes the texture of a sailing trip memorable.

That evening, we enjoyed wine and sunsets before taking the dinghy ashore for a trip to the island, finding the ruins from another life. The row from the boat to the island, putting on a show for all the other boaters watching, was entertaining. One nice fellow, ready to leave on his motorboat, waited and let us pass, calling out, "I got you, Gilligan." Everybody was generally in a good mood; that is the beauty of boating, where people are typically swimming, drinking, and enjoying the communal buzz.

"I got you, Gilligan."



The night sky was quiet and full of stars—the first time this trip we had a clear view of them. I promptly fell asleep right there in the cockpit, drifting off as a line from a Coldplay song came to mind (... I think I see you...)


Ruins and lovely sights




Los amigos and sunset



Day 7
The final day began with a pleasant breakfast, interrupted only by geese attempting to share our food. It was sunny and quiet, and the sunrise was glorious...! Sergey slept soundly in the cockpit, the water super quiet, like a lake. To capture the peaceful scene, and our last morning, Neil sent the drone on an adventure around the island.


Good morning, Sergey!


Neil sent the drone on a scouting mission to check out the nest of seagulls. The sea was ultra calm...



We cast off around 9, beginning another sailing run. This time, we broke the monotony of the passage with a conversation about books-true nerd stuff, specifically Sci-Fi and discussing concepts like vacuum decay and the various ways the universe could ultimately end. It certainly helps having a well-read crew for these stretches. We had drunk to luck the day before, and luck was on our side once again. The sailing was almost done, with decent wind carrying us toward Boston. Before lunch, we decided to head to Spectacle Island and anchor there. We ate the remaining cheese and turkey, along with some veggies, and had a final swim. We then motored all the way to the fuel dock, where we pumped out and refueled. From there, we motored over to the Boston Sailing Center (BSC) with plenty of time to spare, having made excellent progress that final day.


Final Meditation: So where am I after all the stress this year?

It's probably fitting that I write this blog post close to the end of a chaotic year. A time when we normally reflect on what went well, what could have gone better... This trip went super well. No head problems, no broken lines. The dinghy pump absence was our own fault; we could have checked, but it was quickly remedied thanks to the harbormaster at Scituate (thanks again).

I love, love, love sailing with this crew; it's a good mix of adventure and comfort making for a perfect blend of fun. No other major health events since May, and hopefully nothing more will happen for a very long time. And if it happens, oh well. Now I know I can deal with it.

Tuesday, 30 July 2024

A week of Gratitude

Crew: Neil, Andrew, Sergey, Lena


Day 1: On Gratitude, Whales, and States of Mind
Gratitude, both the name of the boat-home that would carry us far away and the feeling that washed over me as I boarded the boat on that morning of July 10th 2024. The name inspired in me a quiet thankfulness for this vessel that would carry us across the waves.

Having ensured we were well-provisioned with supplies, fuel, water, and a dinghy for shore access, we cast off the lines around 11AM and motored out of the harbor, leaving the familiar boston sailing center behind.

Southward we headed, turning east then southeast at Nixes Mate. We continued southeast through The Narrows, a less narrow passage than the alternative Nubble Channel, passing the iconic Boston Lighthouse. The wind picked up, initially playful but soon intensifying into strong gusts. To maintain control and prevent uncomfortable heeling, we reefed the sails and continued onward to Massachusetts Bay.


We were making great progress with steady winds pushing us along at a brisk 7-8 knots. We decided to have lunch on the way to keep the momentum going, cruising past Plymouth Bay around 5 PM and into the whale-rich waters of Cape Cod Bay. Back in Boston, it was a scorching 90 degrees, but out here, the wind had a chilly bite that made me want to put my jacket on. The wind temperature was confusing, with warmth in the air one moment and an icy chill the next, hinting at the mixed conditions we were in for this journey.

Our attention was soon stolen by a magnificent sight: out there in the solitude of Cape Cod Bay, where we appeared to be the only boat around that windy day, we spotted it–first, a spout broke the surface, then another. While we were watching, a massive whale was breaching right in front of us. It was an unbelievable, magical, jaw-dropping moment. We were so caught up in the magic that we totally forgot to grab our phones or cameras, but the feeling of awe we shared among friends will remain.

With the wind coming from the south, we had to tack a few times — our goal was to spend the night in Sandwich and cross the canal close to slack tide around 7:30 AM the next morning. The sun dipped below the horizon around 8:16 PM, forcing us into some night sailing. As we approached Sandwich Marina around 9:30 PM, the dark breakwater marking the entrance to the Marina loomed ahead without its usual reflective markers. To make matters more challenging, a large, well-lit fishing boat was gaining on us. We tried to let it pass, but it turned out we were both headed for the same marina. Maneuvering into our slip was a test of skill with the wind, current, and poor lighting working against us. After a few attempts, we finally secured the boat safely with Neil’s excellent steering.

We made use of the shore facilities and celebrated our successful arrival with a first dinner on board and plenty of cheering. Not bad for a first day on the water! We covered 52 nautical miles with a top speed of 7.2 knots.


Moonrise over the entrance to the Cape Cod Canal



Day 1 meditation: Long passages on a single tack are great for meditation and this first day was no exception; as I settled in the cockpit, hearing the waves and the gurgling of the water, I allowed my mind to wander. And, on that day, my mind naturally wandered to thoughts about my body changing as I get older. So, I allowed myself to explore those thoughts. Yes, I understand in theory that perimenopause brings significant changes, from bone degradation to a slower metabolism, but experiencing it firsthand is a different reality. I've been trying to frame perimenopause as a way to understand and accept these changes, moving away from the insecurities I felt growing up.

Back in 2022, I managed to fast every day until 5 PM and followed a highly restrictive diet, believing I could do it forever. I stopped fasting because I was constantly feeling unhappy: cold, weak, angry, and in pain. That, along with life events like changing jobs several times and the stress of accepting roles that stretched my abilities, took my focus away, and the weight returned.

The resentment of this yo-yo experience has a way of taking over my thoughts and muddying my experiences. As I lay in the cockpit, trying to reject the ever-present myth that I just need more exercise (a myth that is becoming increasingly obvious with the success of GLP-1 agonists), a thought emerged - the possibility of accepting the default state without trying to change it.

Let me elaborate—for my ancestors, the default state was the only state they knew. They accepted it because they had no choice; distractions from the default state were not readily available, and if they were hungry, they had to work for it! The default state is what I often forget to accept when I cannot change the conditions around me—like being in this cockpit, accepting the motion of the boat, and the pull and tug of the waves. The default state is often boredom and that is OK.

Made aware of the urgency to be present in the default state, I turn my attention back to what I know is real, to what my body is feeling. And that day was chilly and the waves had white caps on them. And then, a little hint of hunger, the baseline, the default state is broken, and I realize: it's not just external pressures that break this, it's also the internal ones. And I realize that the default state will change whether or not I behave in any particular way. We are in a perpetual state of change, the default state is change.

Perhaps true gratitude lay not in finding a fixed default, but in embracing the ever-changing nature of existence. And when we learn to become comfortable with these state changes, with accepting and sitting in discomfort without trying to change it, then we occasionally get rewarded - like noticing that whale breaching the surface - had I not sat in this slight discomfort of being tossed by the waves, feeling cold and warm, I probably would never have experienced it!


Day 2: A Battle with the Elements
We woke up early on day 2, eager to conquer the Cape Cod Canal. But the current proved to be quite the opponent the closer we got to the end of the canal! We made good progress at about 5 knots until we neared Buzzards Bay. Then, the current and strong wind slowed us down to a painful 1-2 knots, even with the engine in full throttle. To fight against the current and wind, Andrew steered us close to shore where the push was not as powerful. Fishermen on shore had their lines out, but as we approached, they frantically reeled them in to save their precious lures from becoming tangled messes. Determined not to be swept back, we pressed on.


The powerful current pushing us back also produced dangerous looking ripples in the water.

Little did we know, the Canal was just a warm-up for the beating Buzzards Bay was about to give us. We were motor sailing with the main up, but still barely making 3 knots. The wind and waves were conspiring against us, pushing us back to where we came from. Then, Andrew spotted a rope hanging from the boom – never a good sign. Turns out, our second reef line had snapped! With the boat bouncing around in the big waves and strong wind, fixing it on site wasn't an option. We were officially defeated and decided to duck around Scraggy Neck in Pocasset Harbor for a breather. After lunch and realizing the weather wasn't improving, we decided to go deeper into Red Brook Harbor and find a mooring. It was only 2 PM, but an afternoon of hiking sounded way better than battling the elements!

After a nice lunch on the boat, paired with plenty of rosé, we called the yacht club’s launch and headed for shore to explore some hiking trails. We stumbled upon the Joyce Trail and decided to give it a shot. The woods were a total escape from the boat drama earlier in the day: the weather was actually pretty nice on shore comparatively – even the occasional rain shower added to the comfort. We wrapped up our hike with a visit to some super chill horses. A young horse came up to say hi while its mom munched on grass nearby. Our hiking day ended with dinner at the Chart Room restaurant, a highly recommended spot which started its life as a converted barge.

Friends enjoying the view


Hey buddy!


A shy sunset


Day 3: Finding Stillness
The morning on day 3 looked promising for a sail day, so we wasted no time getting underway. We’d lost a day, but reaching Nantucket on this adventure was still on the agenda. We needed to cross Buzzards Bay and the infamous Woods Hole passage during slack tide around 3.30PM, according to Andrew’s trusted Eldridge tide book – his go-to guide for sailing around Massachusetts. Sergey had also made progress in coming up with a jury-rigged solution to give us our second reef back.


Andrew not messing around


Sergey checking the chart

Buzzards Bay spread out before us, a total transformation from the previous day. The conditions were much better, and the boat was itching to go. We ripped through the water at an average speed of 6 knots, loving every minute of it. Sergey’s solution to the second reef had worked! We arrived in the vicinity of Woods Hole around 12.30PM, and Hadley Harbor offered a brief layover, where some members of the crew indulged in a refreshing swim before lunch to cool bodies and spirits.

Speed and Happy Crew


Hadley Harbor

Quick side note: On the way to Hadley Harbor, we had a major “head” issue. We'd dealt with the usual portable toilet smell before, but this was next level. As the boat tilted, the head filled up with, well, let's just say it wasn't pretty. The weird thing was, there was no drain! Our bilge pump was working fine, but the water wasn't going anywhere. So, Sergey and Neil got to work cleaning things up and using the shower pump to dump the mess overboard.

After doing what we could for the head and at the scheduled time, we navigated the narrow channel through Woods Hole, emerging into Nantucket Sound smoothly and without incident. The south-west wind filled our sails, propelling us forward at a steady speed, even reaching a max speed of 8.3 knots at one point–a stark difference from the day before. In the excitement, we almost forgot about the head disaster if the smell hadn’t gotten even worse, especially when the boat leaned on a port tack. Gross! But hey, Martha’s Vineyard and Vineyard Heaven’s West Chop were coming into view, so we tried to focus on that. With plenty of daylight left, we decided to keep going past Vineyard Haven and into Edgartown. After a few tacks, we dropped anchor for the night by Chappaquiddick Island.


It's a race!


Eight knots!



While Andrew and I made dinner, Sergey and Neil decided to launch Neil's shiny new DJI drone straight from the boat. Talk about risky business! It's hilarious looking back at the drone footage and seeing Sergey's sleeping bag waving like a flag in the wind.

Epic Drone Footage (sound on!) "And she flew her sleeping bag shaped flag, as if to say, here we stand, here we sleep!

Sergey wasn’t about to let the head situation slide and I’m very grateful that he didn’t because the “room” where I was sleeping was adjacent to the head. After another round of cleaning, he decided to figure out what was causing the leak. He removed the panels covering the tank and bam – there it was! A leaky cover on the starboard side–basically, every time the boat tilted, it leaked. We didn't have any duct tape (classic boat crew move), so Sergey used some electrical tape to hold the cover down. It was a temporary fix at best. We knew we couldn't go anywhere without pumping out the tank first, but the pumpout boat had already stopped for the day. It was time to relax and … hopefully forget about the boat’s less pleasant aspects.

Hello Gorgeous


Happy Crew



Day 3 meditation: We made rapid progress that day, with plenty of wind and sails raised to take full advantage of it. But what is wind? What is this force that we can harness to move us to our desired destination? Wind is a process that happens when conditions are unbalanced—it is air moving from a high-pressure area to a low-pressure area—the earth's climate trying to balance itself. As I sat on deck that evening, watching the sun dip below the horizon, a thought occurred to me: if we stop and wait, doing nothing to harness these forces, we drift, both in sailing and in life. And how do we avoid drifting? By harnessing these natural processes caused by unbalanced conditions. All we have to do is find them or learn to forecast them.

We cannot control the wind, just as we cannot control all the forces in life that move us—but we can learn to look for imbalances and harness the energy that results from the universe trying to balance itself.

Day 4: A Day of Delays and Decisions
Day 4 kicked off with the less-than-thrilling task of pumping out the boat. It's a necessary evil, but definitely not the most exciting way to start a morning. As soon as the harbormaster's office opened, Neil gave them a call to request a pumpout. We were told that the boat servicing this kind of thing wasn't running yet, but they'd be with us "shortly." Coffee and breakfast filled the time, but their "shortly" must have been operating on island time because we didn't see them until around 10:30 AM.


Pump Out


Sergey sporting a t-shirt that was very appropriate for the moment

We felt much better after the pumpout was complete and started getting ready to set sail. The forecast was calling for increasing fog, so we knew we had to get moving if we wanted to sail that day. As we lifted the anchor and ventured out from the sheltered anchorage by Chappaquiddick, we were greeted by a thick wall of fog on the horizon. A downpour quickly followed. Visibility was almost zero. Disappointed, we decided to head back, as the conditions were simply too dangerous for a pleasant sail.


Maybe we should go back :-)

We turned around and tried to drop the anchor again, but the place we picked was too close to other boats so we raised anchor to find another spot. As we did, Neil suggested we headed for the inner harbor before trying to anchor again in order to fill our water tank and give our boat another good scrub. As I mentioned in a previous post, finding the fresh water dock here is quite the adventure, but this time we knew what to look for! While deciding on our next move, and faced with relentless rain and a storm in the forecast, we spotted free mooring balls and enlisted Neil's help to secure one and hunker down while riding out the storm.


The water dock is the one with the picnic table

Since we were in town for a few hours, we wanted to stock up on supplies and also get rid of trash. The pouring rain continued, we were all wet or humid and didn't really feel like walking around drenched. We had some tea, ate some lunch and waited for an opening in the rain. Around 3.30 PM, after another massive downpour, we called the launch to pick us up. The launch driver was having a miserable day. We at least had a bimini that we could hide under while we waited and thus could avoid the hot and stuffy environment of the cabin. But the launch driver had no such thing.

We stocked up on ice, cheese, bread, wine, and beer. A trip to the local fishmonger yielded the catch of the day. At this point, after the shopping was done, I think we all sort of silently agreed that we weren't going sailing again that day. The allure of sailing out again after provisioning was tempting, but the prevailing weather conditions and our collective exhaustion outweighed our desire for adventure. So, we opted to stay put, sent Sergey and Neil with our provisions back to the boat while Andrew and I visited the Edgartown lighthouse, where I had a chance to talk to Andrew, who had recently visited Israel, about the current conflict in Gaza and to learn about post-second-world-war history that I never learned in school. The night ended with an indulging but well-deserved seafood dinner.

Edgartown lighthouse




Day 5: Summer Day!
What a transformation a day can make! On Day 5, Sunday, the weather gods smiled upon us. A brisk wind filled our sails as we departed early, the morning fog gradually lifting to reveal a stunning seascape and the start of the most pleasant part of the trip, weather-wise. Nantucket Sound welcomed us with open arms, the waves dancing a rhythmic dance beneath our hull.


Sunshine at last! And an opportunity to dry our very wet clothes

We had decided the night before to give up … again … on our attempt to make it to Nantucket. We would be too rushed, having lost our "buffer" days, and it was time to head back to Boston to return the boat to the Boston Sailing Center. So, we ended up retracing our steps. Our window to cross Woods Hole started around 11:30, and we made it just in time. A quick stop for a swim and a leisurely lunch at Hadley Harbor filled us with a sense of summer we hadn't experienced yet – sunny, warm, and... packed with motorboats! The harbor was bustling, a vibrant contrast to the relative solitude we'd enjoyed a couple of days before.


Infestation of Motor boats in Hadley Harbor

Refreshed and ready, we continued our journey across Buzzards Bay. The wind was our constant companion in this crossing, propelling us forward, helping us make progress toward our destination. The sun had come out as well, and we had a fabulous and pleasant day of sailing. The delicious sounds of the gurgling water in our wake filled me with joy. There was enough wind to propel us but not so much to overpower us. As the sun began its descent, we found refuge in the New Bedford Harbor, with its unique Portuguese influence, where I spied a statue of Infante Dom Henrique, the Navigator - a Portuguese prince better known for initiating the Age of Discovery that funded Portuguese ships to set out in pursuit of adventure across the seas. Despite the presence of fishermen's boats all around us, the night was surprisingly peaceful. The Portuguese fishermen did not awaken us at 4 AM like the ones at the entrance of the Cape Cod Canal.


Infante Dom Henrique, the Navigator

The sunrise was a breathtaking spectacle, casting a golden glow across the water. The gentle lapping of waves against the hull was a soothing melody, a reminder of the simple pleasures in life. In these moments, surrounded by friends and the ocean, I feel a sense of flow, a perfect alignment with the rhythm of the world.



Day 6: Plymouth bound
The morning of day 6 dawned bright and early, and with no time for lingering, we cast off - armed with an estimate of a seven-hour journey, we braced ourselves for a long day ahead. However, the sailing gods were still in our favor. Strong winds propelled us forward, and we made surprisingly swift progress. The promise of reaching Plymouth by nightfall began to feel realistic. We needed to position ourselves that night to achieve an arrival at Boston the following day in time to refuel before the fuel dock closed for the day and return the boat by 5PM.

While scanning the horizon for whales, I was met with disappointment–no whales on Buzzards Bay. But my spirits remained high as we approached the Cape Cod Canal. This time, the experience was vastly different. With little to no current, we leisurely cruised through, taking in the scenery.


Entrance to the Cape Cod canal on the Buzzards Bay side

Once through the canal, the conditions changed dramatically–it got significantly windier and waves rocked our boat. Anchoring at Scusset Beach for lunch was a chilly affair. The wind whipped around us, and the water temperature was far from inviting. We reefed the sails and the day was undeniably glorious, despite minor setbacks. The sun shone, the wind filled our sails, and the company was perfect.

By 4 PM, we entered Plymouth Bay. The expansive harbor, with its beautiful dunes and houses, was a sight to behold. Unfortunately, the peace was disturbed by the constant roar of speedboats. After securing a mooring, we took a much-needed launch to shore. Showers, a leisurely walk to Plymouth Rock and the Mayflower, and a delicious Mediterranean / Italian dinner rounded off the day. Ice cream and beer were the perfect nightcap before collapsing into bed. The allure of the remaining rum would have to wait for another day. Exhaustion claimed me before I could even make a dent in the bottle.


The two mandatory things to see in Plymouth

Plymouth wasn't just about history; it was also our chance to launch Neil’s drone once more. We found a bench by the seawall, the perfect launchpad for this aerial adventure. In mere moments, Neil's expert piloting had the drone soaring above Plymouth Harbor. And there she was, our beloved water-home, Gratitude, looking absolutely tiny and charming. Neil ran a few circles around her, I’m pretty sure we caused a minor seagull panic in the process. But all good things must come to an end, and with the battery blinking red, Neil guided the drone back to where we were sitting. Phew, close call!

There it goes. Love the joy on Neil's face at the end :D


Sexy floaty thing!



Day 7: A Final Sail Home
We were up at dawn on day 7, eager to make the most of our final day on the water and a little rushed since we had a long journey ahead. As we exited Plymouth Harbor we were welcomed with good winds, setting the tone for a thrilling journey home. At the helm, I found myself fully immersed in the moment, my mind clearing of distractions. The boat became an extension of myself, responding intuitively to the wind and waves.



At the helm, I found myself fully immersed in the moment

It didn’t feel long at all before Minot Light became visible. We were navigating very familiar territory now. The wind lost some strength as we approached Boston which suited us fine since it was about lunch time and we had plans to have lunch under way. A few beers added to the relaxed lunch. As we approached Boston, the city skyline emerged, a welcome sight. The wind began to subside as we neared the harbor, requiring us to tack our way into President Roads.

Returning home

Our adventure drew to a close at the fuel dock, where we dropped off Sergey before refueling the boat. A minor incident with another vessel added a touch of unexpected drama to our final moments.


Reflecting on the journey, my thoughts turned to the delicate balance of forces that govern both sailing and life. The interplay of jib and main, the dance between high and low pressure systems, mirror the dynamics of daily life. It's about finding the right balance, understanding the flow, and positioning oneself to capitalize on opportunities.

Ultimately, like the wind, life is lived when one takes advantage of the forces in nature. We can't control them, but we can position ourselves to harness their power. Successful entrepreneurs and intrapreneurs, like skilled sailors, understand the direction of the wind and adjust their sails accordingly.

As I drifted off to sleep that night, cozy in my own bed, I could still feel the rhythmic lapping of waves against the hull.

The full journey